Ten Food You Thought Were Healthy But Are Not (With Pictures)

6. Agave

This sugar substitute may appear in the health food sections at your local grocery store. We like to substitute sugar because of the metabolic problems that excessive consumption of sugar can cause. Most of these metabolic problems arise from sugar’s fructose content. However, agave actually contains a greater level of fructose than both sugar and high fructose corn syrup!  Thus, gram for gram, agave is more harmful to your metabolic system than just regular sugar! With time, fructose can damage the liver and promote type II diabetes, problems you would rather avoid.  In general, be wary of anything claiming to be a healthy sweetener.

Click next page to see more

Pages: 1 2 3 4 5 6 7 8 9 10

Leave a Reply

Your email address will not be published. Required fields are marked *

Powered by themekiller.com anime4online.com animextoon.com apk4phone.com tengag.com moviekillers.com