Ten Food You Thought Were Healthy But Are Not (With Pictures)

2. Certified “Vegan” Products

Vegans are healthy right? Well, it depends. Vegans who eat a whole food, plant based diet are certainly eating in a healthy manner. On the contrary, vegans who cut out animal products and start eating processed substitutes for their former fare are not quite as deserving of this healthy label. For example, processed vegan cheese and processed vegan bacon probably shouldn’t be on the menu in any health conscious household. These products contain all sorts of fillers and strange (yet vegan) ingredients. Instead of making substitutes for products you no longer eat, try something brand new! Fruits, vegetables, and grains are certainly vegan and are the types of foods you should strive to eat more of regardless.

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